Work your core like never before! Strengthen and lengthen your body with the traditional Pilates workout. Developed by Joseph Pilates to rehabilitate patients, these life enhancing physical exercises can be performed at any level of intensity. You will be amazed how you can use your core in everyday activities and even improve your performance at any sport.

Private or Group Hourly Rate

Leave a Reply

Your email address will not be published. Required fields are marked *