Grocery Shopping

Natalie Leon personal trainer, yoga instructor, pilates instructor in destin, niceville florida along the emerald coast taking headshot modeling acting pictureDid you know there is an emotional connection to our food choices? Let’s create a balanced weekly menu and then we are off to shop! Fill your basket with foods that nourish your entire being. Learn what foods are best for your specific health or body type. Then as we go home to unpack, we will explore your pantry and fridge to ensure your choices are working with you and your goals!

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